HEALTHY FLOURLESS LEMON POPPY SEED BREAKFAST CAKE
A delicious healthy flourless lemon poppy seed breakfast cake with a subtle tang of citrus from the lemon! The light and fluffy filling is studded with poppy seeds, with a tender exterior- It’s naturally gluten free, vegan, dairy free and sugar free, with a tested paleo option- Even the frosting is healthy too!
Ingredients
For the Gluten Free/Vegan/Flourless version
- 2 cups gluten free rolled oats, ground into a flour
- 1/2 cup coconut palm sugar (use stevia or a sugar free baking blend to keep sugar free)
- 1 T baking powder
- pinch sea salt
- 1/4 cup poppy seeds
- 3/4 cup + 2 T dairy free milk
- 2 T lemon juice
- 2 T lemon zest
- 1 flax egg (can sub for 1 large egg if not vegan)
- 1 tsp vanilla extract
- 6 T nut butter of choice, melted (I used smooth almond butter)
For the Paleo option
- 1/2 cup coconut flour
- 1 cup unsweetened applesauce
- 1/2 tsp baking soda
- 1/4 cup maple syrup (can sub for honey or agave)
- 1/4 cup cashew butter (can sub for almond butter or coconut oil)
- vanilla extract
- 1/4 cup poppy seeds
- 1 T lemon juice
- 1 T lemon zest
- 4 large eggs, whisked lightly
For the protein frosting
- 3 scoops vanilla protein powder (see SHOP page on the menu bar)
- 1-2 T granulated sweetener of choice (optional)
- 1-2 T nut butter of choice (optional)
- Dairy free milk to form batter
For the coconut butter frosting
- 4-6 T coconut butter, melted
- 2 T granulated sweetener of choice
- Dairy free milk to thin out
For the basic cream cheese frosting
- Dairy free cream cheese (can sub for any cream cheese)
- 2 T granulated sweetener of choice
- pinch cinnamon
Instructions
- Preheat the oven to 350. Grease a loaf pan with cooking spray and set aside.
Please visit thebigmansworld.com for full instructions.
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