Creamy Chicken Brussels Sprouts and Bacon {Paleo, Whole30}
Roasted chicken and brussels sprouts are tossed with crispy bacon and baked in a creamy dairy free sauce for a super comforting, delicious and filling Whole30, paleo, and low carb meal.
Cook Time: 40 minutes
Ingredients
sauce:
- 3 Tbsp organic ghee or refined coconut oil
- 1 small onion chopped
- 3 cloves garlic minced
- 2 Tbsp tapioca flour or arrowroot starch
- 1 1/2 cups chicken bone broth
- 1/2 cup full fat coconut milk
- 1/2 Tbsp brown mustard
- 1 1/2 Tbsp nutritional yeast optional
- 1/4 sea salt or to taste
- 1/8 tsp black pepper or to taste
- 1 tsp fresh minced sage leaves
- 1 tbsp fresh minced rosemary
remaining ingredients:
- 1 lb boneless skinless chicken breasts About 2 breasts
- 1 1/4 lbs brussels sprouts cut into halves or quarters depending on side
- 3 Tbsp avocado oil or olive oil divided
- Sea salt and pepper
- 8 slices nitrate free bacon
Instructions
Please visit paleorunningmomma.com for full instructions.
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